From February 2026, GPs and Nurse Practitioners in New Zealand will be able to prescribe ADHD medication without a psychiatrist initiating treatment. But what does this really mean for adults seeking diagnosis, medication, or more affordable care? This clear, clinician-led guide explains what’s changing, what isn’t, and what to realistically expect.

Artificial intelligence is already reshaping how New Zealanders work. From reducing admin and cognitive load to raising new risks around burnout, surveillance, and job insecurity, AI is changing workplace wellbeing in complex ways. This article explores what the research shows, where AI helps or harms wellbeing, and what thoughtful, human-centred use looks like in practice.

ADHD symptoms often change across the menstrual cycle, pregnancy, and menopause due to hormonal shifts. This article explores the overlooked link between ADHD and hormones, why ADHD is frequently missed in women and gender-diverse people, and how oestrogen changes can intensify executive dysfunction, emotional regulation, and burnout across the lifespan.