Workplace accommodations for neurodivergent employees in NZ are often small, low-cost changes that make a big difference. This practical guide from clinical psychologists covers what accommodations are, your rights, whether to disclose ADHD or autism at work, how to ask, ready-to-use scripts, and how employers should respond. Includes two free downloadable handouts for ADHD, autistic, dyslexic, and other neurodivergent kaimahi (staff) and their managers.

Mental health awareness has never been higher, but with that visibility comes a rise in self-diagnosis, wellness misinformation, and pressure to 'perform' our wellbeing. New Zealand's leading clinical psychologists at MindMatters Clinic unpack five of the most common myths shaping how we think about hauora (wellbeing) today, and offer practical, evidence-based guidance on what genuine support actually looks like.

Since February 2026, GPs and Nurse Practitioners in New Zealand have been able to prescribe ADHD medication without a psychiatrist initiating treatment. But what does this really mean for adults seeking diagnosis, medication, or more affordable care? This clear, clinician-led guide explains what’s changing, what isn’t, and what to realistically expect.